I will take a gentle approach in helping your baby or toddler develop their own independent sleep skills. I will provide a variety of options that suit your parenting style as well as a fully customised sleep plan with support & ongoing advice. Consultations can be in the comfort of your own home or virtually, so we can work together wherever you are!
I’ll give you honest information about WHY sleep is so important for your child’s well-being & this will give you all the motivation you need to make changes to your child’s sleep habits. I’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child.
All children are different, and nobody knows your child better than you do, so I will encourage you to use your knowledge of your child to customise his or her sleep plan. I’ll show you how to measure success & what you should expect along the way as well as advice for when we say goodbye, so you can carry on seeing fantastic results.
You’ve trusted in your instincts and reached out for support and as a result you will gain confidence & clarity with your baby’s bedtime and naps. You will become well rested and actually enjoy your baby’s bedtime rather than dreading it. This in turn will help you feel more in control of your day & evenings, trust me, once this happens the benefits will affect every area of your life.