Helping Your toddler Become a "Five Star Sleeper"
The sleep structure of a rested family
Toddler Sleep Package
For Toddlers 18 Months - 3 Years
Think ahead to bedtime. Instead of summoning all of your strength for a battle of wills, imagine your evening being an enjoyable part of your day. Instead of an irritable, uncooperative toddler, you have one that is happy to go to sleep. And instead of feeling exhausted & overwhelmed, you have time, energy or even a night out to look forward to or just a hot cup of tea!
It seems like a long way off. But you’d be surprised how quickly things can change.
Toddlers have their own set of sleep issues. But I have first-hand experience of how structure and consistency can turn things around in a matter of weeks. And restful evenings, make the days easier too.
My Toddler Sleep Plans can help you to create and maintain a sleep routine. You’ll learn how to handle constant wake-ups and combat yo-yo tots who just won’t stay in their beds!
I’ll give you a personalised sleep plan and provide one-to-one support to build your confidence throughout each stage, together we’ll tackle the unique challenges you are facing and help you settle your toddler for a long night of uninterrupted sleep, every single night.
Gain confidence and Clarity over your toddler's Sleep
Rest Assured Sleep Plan
Nuturing Sleep Soloutions with Gentle Care
You will learn:
- The Fundamentals of sleep
- Your Child’s Personalised Recommendations
- How to Implement Recommended Changes
- How to Review Your Child’s Progress
- How to Keep Your Child’s Sleep On Track
Your Sleep Plan will include:
- Full Sleep Evaluation
- 90 Minute Phone consultation
- Toddler Sleep Guide
- Sleep Plan & Recommendations
- Weekly Support Call (x 4 – 30 minute phone call)
- Email Support between weekly calls
- Digital Sleep Log
- Support provided for up to 3 weeks
- Client Portal
- Toddler e-book: Managing Protests & Overwhelm
- Access to Useful Resources & Downloads
- Complimentary Wrap Up Call
£425
Three steps to the support you need...
Let's Get Started
Step 1: Click the ‘Buy Now’ button to make your purchase.
Step 2: Complete your sleep evaluation.
Step 3: Your Sleep Plan Session will begin – and you’ll wonder why you waited so long.
I’m always happy to answer any questions, please email: enquiries@fivestarsleepers.com
Your Toddler Sleep Plan
What's Included
Sleep Evaluation
The process of completing this evaluation will give you a fresh perspective on the struggle you have been coping with and the balance a new structure will bring to your family.
Sleep Plan Session
A 60-minute session in which we’ll discuss your toddler’s new bedtime routine and the personal adjustments needed to help your child become a better sleeper. You’ll leave the session completely clear of the next steps and confident about putting your sleep plan in place.
Personalised Sleep Plan
You’ll then receive a personalised Sleep Plan tailored to your child’s unique needs, with clear guidance on the sleep goals you are working towards.
Follow Up Calls
You’ll have my continued guidance throughout this time with up to five 30-minute support calls. These calls will give you confidence in your new routine and an opportunity to ask questions as you progress through your sleep plan.
Email Support
I’ll also be at hand on email and text providing you with as much or as little support as you require. I offer unlimited email support during this period and set aside time throughout my day to respond to your questions and concerns.
Sleep Evaluation
First, you’ll complete a sleep evaluation questionnaire. It’s important that you share as much detail as possible about your child's current sleep routine - without fear of judgement!. I’ve been exactly where you are, and I understand the basis of every imaginable bad habit. The process of completing this questionnaire will give you a fresh perspective on the struggle you have been coping with and the balance a new structure will bring to your family.
Sleep Plan Session
A 90-minute session in which we’ll discuss your toddler’s new bedtime routine and the personal adjustments needed to help your child become a better sleeper. You’ll leave the session completely clear of the next steps and confident about putting your sleep plan in place.
Sleep Evaluation
The process of completing this evaluation will give you a fresh perspective on the struggle you have been coping with and the balance a new structure will bring to your family.
Consultation
A 90-minute session in which we’ll discuss your toddler’s new bedtime routine and the personal adjustments needed to help your child become a better sleeper. You’ll leave the session completely clear of the next steps and confident about putting your sleep plan in place.
Personalised Sleep Plan
You’ll then receive a personalised Sleep Plan tailored to your child’s unique needs, with clear guidance on the sleep goals you are working towards.
Personalised Sleep Plan
You’ll then receive a bespoke Sleep Plan tailored to your child’s unique needs, with clear guidance on the sleep goals you are working towards. You will also receive access to a live digital sleep log, which is an essential tool at this stage. By recording your child’s sleep habits, we can identify any additional support you may need on your follow-up call.
Follow Up Calls
You’ll have my continued guidance throughout this time with up to six 15-minute support calls. The first call will take place on the day after your first night, so we can discuss how things went on night one. The second call will be on day five of your sleep plan, so I can answer any questions, discuss your sleep log and advise you on your next steps. The four further calls can be used as and when you need them depending on your unique family situation.
Email & Text Support
I’ll also be at hand on email and text for the following 3-4 weeks with as much or as little support as you require. I offer unlimited text support during this period and set aside time throughout my day to respond to your questions and concerns. Once you have reached your sleep goals and our time together comes to an end, you’ll receive my wrap-up email with details of how to handle future sleep challenges such as travel and illness.
Follow Up Calls
You’ll have my continued guidance throughout this time with up to four 30-minute support calls. These calls will give you confidence in your new routine and an opportunity to ask questions as you progress through your sleep plan.
Email Support
I’ll also be at hand on email providing you with as much or as little support as you require. I offer unlimited email support during this period and set aside time throughout my day to respond to your questions and concerns.
Testimonials
What People Are Saying
