After a full day of school, it’s common for children to feel overwhelmed, overstimulated, and even a little cranky. The transition from structured school time to the relaxed home environment can be tricky, leaving many parents wondering how best to … Read More
Have you ever woken up to the sound of a crying baby and thought to yourself, “That’s it. This week, I’m taking some action. This week we’re going to start teaching that baby some sleep skills.” Then, sometime in the … Read More
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from parents whose babies aren’t sleeping well. One of the other major contributors to the, “I’m doing something wrong,” sensation is separation anxiety; … Read More
As a mother myself, as well as a sleep consultant whose nine to five job consists of meeting with the parents of babies and toddlers, I’ve come to the inescapable conclusion that babies, as a rule, are complicated creatures. A … Read More
