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Surviving Lockdown 2.0

Going into our second lockdown, I think we can all agree that these are extraordinary times, and they require some extraordinary measures to keep everyone sane and halfway functional. For some of us, that probably means some big adjustments to … Read More

Extending Your Baby’s Nap Time

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her for a little bit, take her for a little walk outside, then rock … Read More

Sleep & Breastfeeding

When I was expecting my first child, I probably did more reading than I did throughout my entire academic career. I was determined to know everything there was to know about having a baby, raising a child, and everything that … Read More

Will Solid Food Help My Baby Sleep?

One of the oldest tricks in the book when it comes to getting babies to sleep through the night is the old “cereal in the bottle” routine. It’s been used by parents for generations, and I can understand why it’s … Read More

How to Drop to One Nap

One of the best transitions I experienced with my first born was when we decided to consolidate her two short daytime naps into one big one, right in the middle of the day. I can’t deny it, I loved the … Read More

What To Do About Daycare – Part 2

Conceivably the biggest challenge that you’ll face when you’re teaching your baby those precious independent sleep skills starts the minute you put them in someone else’s hands for the day. Combining sleep training and daycare can be tough, I won’t … Read More

When Can I Night Wean?

I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end night … Read More

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