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How to Drop to One Nap

One of the best transitions I experienced with my first born was when we decided to consolidate her two short daytime naps into one big one, right in the middle of the day. I can’t deny it, I loved the … Read More

What To Do About Daycare – Part 2

Conceivably the biggest challenge that you’ll face when you’re teaching your baby those precious independent sleep skills starts the minute you put them in someone else’s hands for the day. Combining sleep training and daycare can be tough, I won’t … Read More

When Can I Night Wean?

I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end night … Read More

Sleep Training & Daycare

One of the biggest obstacles my clients face is what do when they send their little ones to daycare. Whether they’ve already got their baby on a carefully planned nap schedule or they’re planning on starting one, a problem obviously … Read More

When Will My Baby Sleep Through the Night?

This is a difficult question to answer without getting into some specific details, which is unfortunate, because when parents ask me this, I know they’re looking for a quick, concise, time-based answer. “Three nights from now,” or “Six months old,” … Read More

Four Tips to Help Your Baby Sleep

I’ve heard many parents tell me, “I just don’t think he’s ready for sleep training yet.” or, “I know it’s a bad habit, but it’s working for the time being. I’ll wean him off of it soon.”

What About Mum?

Sleep training your little one is a demanding endeavour. I’ve never had a client who said it wasn’t worth it, mind you, but nevertheless, it’s a lot of work, and it requires a lot of discipline. But once they get … Read More

Categories Mum

Is Sleep As Important As Diet?

I’m sure you can guess what my answer is to this question, since I am, as you know a Baby & Child Sleep Consultant. I tend to put a high priority on sleep and I am passionate about its benefits … Read More

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